Cover background illustration
Anxiety illustration
Jingly Belly

Jingly Belly

28th May, 2025

In this heartwarming book, young readers are guided through the different sensations they might feel inside – whether it’s excitement, nerves or those puzzling feelings they just can’t explain.

With calming exercises like deep breathing and soothing advice, it is a wonderful tool for helping children to understand and manage their feelings. Whether shared at bedtime or whenever they need a little reassurance, this book offers a comforting reminder that everything will be okay.

Available as a paperback

‘Do you sometimes feel a jingle in your belly? A rumble in your tummy? Or a tremble just like jelly? You’re not alone. Other children feel it, too – just like you!’

‘So, remember, because now you know, a jingly belly may come, but it will always go.’